Hello everybody, it’s Brad, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, lean turkey, corn and black bean chili. It is one of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Incredible, perfectly spiced healthy chili made with lean ground turkey, kidney beans and corn. Add corn and black beans and stir to combine. Reduce heat to medium and bring chili to a simmer.
Lean Turkey, Corn and Black Bean Chili is one of the most popular of current trending foods in the world. It’s simple, it’s fast, it tastes delicious. It is appreciated by millions daily. They’re fine and they look wonderful. Lean Turkey, Corn and Black Bean Chili is something that I’ve loved my entire life.
To begin with this recipe, we have to prepare a few components. You can have lean turkey, corn and black bean chili using 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Lean Turkey, Corn and Black Bean Chili:
- Get 1 lb. Ground Turkey
- Take 1 can (28 oz.) corn
- Take 1 can (28 oz.) no salt added black beans
- Take 1 can (28 oz.) low sodium diced tomatoes
- Make ready 1/4 cup water
- Take 1 tbs. chili powder
- Get 1/4 tsp. black pepper
- Take 1 can (16 oz.) salsa (I used pace medium)
Ground Turkey: Use lean or extra lean. Add the turkey, onion, chili powder, cumin, oregano, black pepper, and garlic powder. Ground turkey is flavored with spicy salsa, a blend of Southwestern spices, onions, corn, black beans and Swanson® Chicken Broth for a satisfying. Add the turkey, onion, chili powder, cumin, oregano, black pepper and garlic powder.
Steps to make Lean Turkey, Corn and Black Bean Chili:
- Coat pan with cooking spray and cook turkey on medium heat for 8 min. or until browned, stirring to crumble.
- Stir in corn and black beans; cook 2 min.
- Stir in 1/4 cup water then stir in rest of ingredients. Stir until thick.
- Serve with low-fat sharp cheddar cheese and low-fat sour cream or plain greek yogurt tastes the same to me! Serves 6.
Cook until the turkey is well browned, stirring often to separate meat. Add the turkey, onion, chili powder, cumin, oregano, black pepper and garlic powder. Cook until turkey is well browned, stirring frequently to break up meat. Stir the chili occasionally while cooking. Home » Mexican Recipes » Award Winning Turkey Black Bean Chili.
So that’s going to wrap it up with this exceptional food lean turkey, corn and black bean chili recipe. Thank you very much for your time. I am confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
