My Mixed Fish with Veg, Sweet potato Mash. In individual dish 😉
My Mixed Fish with Veg, Sweet potato Mash. In individual dish 😉

Hello everybody, it’s Brad, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, my mixed fish with veg, sweet potato mash. in individual dish 😉. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

My Mixed Fish with Veg, Sweet potato Mash. In individual dish 😉 is one of the most popular of current trending meals on earth. It’s simple, it is fast, it tastes yummy. It is enjoyed by millions every day. My Mixed Fish with Veg, Sweet potato Mash. In individual dish 😉 is something which I’ve loved my whole life. They’re fine and they look fantastic.

Serve a side of mashed sweet potato alone, mixed in with other vegetables and spices or as a topping on classics such as shepherd's pie. Top each dish with mashed sweet potato. Place the dishes on a baking tray and place the tomatoes alongside them.

To begin with this recipe, we must first prepare a few components. You can have my mixed fish with veg, sweet potato mash. in individual dish 😉 using 14 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make My Mixed Fish with Veg, Sweet potato Mash. In individual dish 😉:
  1. Take 1 tsp butter
  2. Prepare 1 Shallot chopped
  3. Prepare 1/2 tsp dried basil
  4. Make ready 1/4 tsp red pepper flakes
  5. Take 200 g mixed Fish (Any white fish, prawns, mussels, etc)
  6. Take 3 tbls sweet frozen peas
  7. Prepare 3 tbls frozen Sweetcorn
  8. Make ready 4 florets frozen Broccoli
  9. Prepare 2 tbls fish sauce
  10. Get 2 tbls white wine
  11. Prepare 1 tbls Lemon juice
  12. Take 1 tsp Cornflour/Starch mixed in about 3 tbls cold water
  13. Take 3 large sweet potatoes peeled and mashed
  14. Take Black pepper added on top for the finish and some fresh parsley

And when I say irresistible, I mean I can devour half a batch of. Mash Sweet Potatoes: Place the cooked sweet potatoes in a large bowl. Use a potato masher to Mash and mix the sweet potatoes into desired consistency. Taste and season with a pinch of fine Serve the creamy pressure cooker mashed sweet potatoes as a side dish. *Pro Tip: We love it with.

Instructions to make My Mixed Fish with Veg, Sweet potato Mash. In individual dish 😉:
  1. Boil the sweet potato and mash the potatoes.
  2. Add all the ingredients in a shallow pan with a lid add all the fish and flavours to the pan let it all simmer once boiled.
  3. Wine, Black pepper and red pepper flakes.
  4. When all ingredient are in close the lid and simmer for 5 minutes.
  5. 1 tsp cornflour stir gently and it will thickens. Then transfer the fish mix into the small oven dish (1 managed 4 dishes)
  6. Leave to cool down then add the sweet mashed potato on top then with a fork make tracks from one end to the other.
  7. Add to a preheated oven 200°C for 10 minutes. Near the end add a little more grated cheese on top and add back to the oven just for 2 minutes. Serve while hot.

Add the flaked fish to a baking dish and. Roasting sweet potatoes directly on the oven rack allows their skins to become extra-crisp. For a variation, try pale-fleshed Japanese sweet potatoes, which have Twice-Baked Sweet Potatoes with Bacon-Sesame Brittle. Serve these sweet and savory potatoes as a side dish for pork or duck, or as. Drain the potatoes well, then return to the pan and mash with the butter and milk.

So that’s going to wrap this up with this exceptional food my mixed fish with veg, sweet potato mash. in individual dish 😉 recipe. Thank you very much for reading. I am sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!