Hey everyone, it’s Jim, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, gluten-free energy bar. It is one of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.
Gluten-free Energy Bar is one of the most popular of recent trending foods in the world. It’s easy, it is fast, it tastes yummy. It’s enjoyed by millions daily. Gluten-free Energy Bar is something that I have loved my whole life. They are nice and they look wonderful.
With so many surprising food items containing gluten, it can be challenging to find a gluten-free snack. Energy bars can be a great way to get a quick nutritional boost while also making a convenient, healthy snack. Homemade gluten-free energy bars are an easy, no-bake, nutritious, and economical alternative to commercial energy bars.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook gluten-free energy bar using 8 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Gluten-free Energy Bar:
- Prepare 1 cup chopped walnuts
- Take 1 cup Cashew nuts
- Get 2 cup Dried plums/ prunes
- Prepare 3 cup Dried cherries
- Take 2 cup raisins
- Make ready dash ground cinnamon
- Get 3 tbsp Honey
- Make ready 1 cup chocolate chips
Then I found out that you can make something just as tasty, at home, without cooking, for much less. As little as three ingredients can provide you with your very own customized energy bar. Dates, dried fruit, and nuts make up a gluten-free energy bar. energy bar, healthy snack, gluten free snack, energy bar recipe. Energy Bars - Protein Source, Plant Based & Gluten Free.
Steps to make Gluten-free Energy Bar:
- Ground walnuts into small pieces (not too fine).
- Put all dried fruits, honey and cinnamon in food processor. Pulse in between because they may stick together. Use a spatula to stir from time to time.
- Add ground walnuts and chocolate chips to the mixed fruit.
- Mix well with metal spoon or spatula.
- Put plastic wrap in a rectangular container. Add the mixture in box. Press down firmly.
- Put in fridge for at least 2 hours.
- Cut into pieces and serve.
Your energy bar recipe looks delicious! Years ago I read Eat Right For Your Blood Type, by Dr. Much of the content speaks to the benefits of eating like hunter-gathers. I love that they are gluten free, processed sugar free, and full of protein and fiber from the nuts. Homemade healthy no bake energy bars.
So that is going to wrap it up for this special food gluten-free energy bar recipe. Thank you very much for your time. I am confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
