Lentil Tomato and Spinach Soup
Lentil Tomato and Spinach Soup

Hey everyone, it’s John, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, lentil tomato and spinach soup. One of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.

I've used red lentils, tomatoes and spinach as the base, as well as some other yummy bits and pieces. If spinach doesn't get your heart racing The flavours are really warming, as it has a slight Indian influence in the spices, but also is quite a thick, hearty soup with the sweet potatoes and lentils. Like Lentil Tomato Spinach soup (Masoor Dal Tomato Spinach Soup).

Lentil Tomato and Spinach Soup is one of the most favored of recent trending foods in the world. It’s simple, it is quick, it tastes delicious. It’s appreciated by millions daily. They’re nice and they look wonderful. Lentil Tomato and Spinach Soup is something which I have loved my entire life.

To get started with this particular recipe, we have to first prepare a few components. You can have lentil tomato and spinach soup using 11 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Lentil Tomato and Spinach Soup:
  1. Get 1/4 cup lentil boiled
  2. Prepare 1 cup chopped tomato
  3. Prepare 3/4 cup finely chopped spinach
  4. Make ready 1/2 cup chopped onion
  5. Take 1 tsp crushed garlic
  6. Get 1 tsp black pepper powder
  7. Take 1/2 tsp turmeric powder
  8. Take 1/2 tsp roasted cumin powder
  9. Take to taste Salt
  10. Make ready 2 tbs lemon juice
  11. Make ready 1 tsp olive oil

And then we have this Instant Pot lentil soup with turmeric and spinach and goodness and light (hint: so good). Here's where the Instant Pot really shines, because. Heat the butter in a large saucepan and add the onion and basil. This hearty lentil soup gets its bright flavor from fresh tomatoes and wilted spinach.

Steps to make Lentil Tomato and Spinach Soup:
  1. Heat olive oil in a pan add crush garlic fry it. Now add chopped onion and tomato mix well.
  2. Add the chopped spinach and all spices cover it and allow to cook until the spinach are finely cooked.
  3. Add the boiled lentil dal and again cook it for another 10 minutes in low medium heat.
  4. Remove from the heat serve with lemon juice.

A colorful array of chopped celery, onion, carrots, and squash add loads of dimension to this easy soup, which is light enough for warm days but nourishing enough for chilly nights. Both tomatoes and spinach are good sources of iron. Not in just taste but work together to help the body absorb the iron. This is an Indian dish high in Iron. I found this on line and tweeked a bit.

So that’s going to wrap it up with this special food lentil tomato and spinach soup recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!