Hey everyone, I hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, quinoa upma. It is one of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.
Quinoa upma is one of the most favored of current trending foods in the world. It is appreciated by millions daily. It’s simple, it’s quick, it tastes yummy. Quinoa upma is something that I have loved my entire life. They are fine and they look fantastic.
Serve quinoa upma with podi, pickle or curd. Ratio: Quinoa to water ratio is the key for a fluffy quinoa upma. Serve quinoa upma hot or warm with a side coconut chutney or a side lemon pickle.
To get started with this recipe, we must prepare a few ingredients. You can cook quinoa upma using 13 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Quinoa upma:
- Prepare 1/2 cup Quinoa,
- Get 1/2 cup cooked vegetables of choice,
- Prepare salt and chilli powder to taste,
- Get to taste cinnamon powder,cardamom powder and lemon juice
- Take For tempering-
- Get 1 tablespoon oil
- Take 1/2 teaspoon mustard seeds
- Get 1/4 teaspoon asafoetida
- Prepare 1/2 teaspoon urad dal
- Make ready 1/2 teaspoon chanadal
- Make ready 1 sprig curry leaves,
- Prepare 2 whole red chillies
- Make ready 2 tbsp peeled peanuts,cashewnuts,raisin and chopped gingerto taste
Today we will learn how to make Quinoa Upma following this easy recipe with step wise pictures. Quinoa Upma Recipe, How To Make Quinoa Upma Recipe. Quinoa upma is very delicious, flavorful and packed with protein and nutrients. It is a quick and easy recipe that you can put up for breakfast.
Steps to make Quinoa upma:
- To begin making the Vegetable Quinoa Upma, we will first have to wash and cook the quinoa separately in 1cup water with salt, till soft on low heat. keep aside.
- Heat oil in a heavy bottomed pan; add mustard seeds, chanadal,red chilli and allow it to crackle and roast until the chanadal turns golden brown.
- Next add in the curry leaves and asafoetida, peeled peanuts,cashewnuts,raisin and chopped ginger.
- Stir in cooked vegetables of choice for a few minutes.
- At this stage add in the remaining spices like, red chilli powder cinnamon powder and cardamom powder and finally the cooked quinoa.
- Cover the pan and simmer for about 3 minutes until all the ingredients come together and the flavors come well into the Quinoa.
- Check the salt and spice levels and adjust to suit your taste. Turn off the heat. Add lemon juice as required.
Quinoa Upma is a simple and healthy South Indian style breakfast dish. It is very easy to make and rich in protein and iron. I have used carrots and peas to make this quinoa upma. Quinoa upma recipe is a truly healthy recipe made as a replacement to rava upma. What makes it healthy vegetable quinoa upma?
So that’s going to wrap this up with this exceptional food quinoa upma recipe. Thank you very much for reading. I am confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
