Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, quinoa and sweet potato brownie. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Additional Quinoa Sweet Potato Salad Considerations: The roasted sweet potatoes, chickpeas, caramelizy shallots, maple walnuts, and quinoa all make a delicious and filling meal, period. But my favorite recipes are ones that kind of give you room to improv a bit depending on the mood of the day. The sweet potato adds in a good amount of healthy carbs, not to mention they are loaded with vitamins.
Quinoa and Sweet Potato Brownie is one of the most popular of recent trending meals in the world. It’s easy, it is quick, it tastes delicious. It’s appreciated by millions every day. They are nice and they look wonderful. Quinoa and Sweet Potato Brownie is something that I have loved my entire life.
To begin with this particular recipe, we must first prepare a few ingredients. You can have quinoa and sweet potato brownie using 11 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Quinoa and Sweet Potato Brownie:
- Take 3/4 cup boiled sweet potato
- Prepare 1/4 cup already cooked Quinoa
- Get 1/2 cup multi grain flour
- Prepare 2 tbsp cocoa powder
- Take 1 egg
- Make ready 1/2 cup almond milk
- Take 1/4 cup maple syrup
- Make ready 1/4 cup brown sugar
- Prepare 3 tbsp olive oil
- Get 1 tsp vanilla essence
- Get 1 ponch of cinnamon powder
The flavors of the broccoli and sweet potatoes compliment each other wonderfully in this recipe! Put the quinoa in a bowl and cover with water; drain. This amazing Chili-Roasted Sweet Potato + Black Bean Quinoa Salad is the PERFECT lunch or dinner. Packed with fiber, protein and flavor you're going to LOVE it!
Instructions to make Quinoa and Sweet Potato Brownie:
- Take boiled sweet potato and nicely mashed it masher
- Add boiled quinua in mashed sweet potato and mix well
- Now add brown sugar, maple syrup and oil and mix well
- Now add egg and mix this for 2 to 3 minutes
- Now add this egg mixture in sweet potato and quinua mixture and mix well, add flour, cinnamon powder and cocoa powder in this and mix
- Now add milk, vanilla essence and some seeds and mix well
- Now transfer this mixture in already greased baking dish and sprinkle some seeds over the top and bake this in preheated oven at 170* for 25 to 30 minutes
- When done cut in pieces, serve and enjoy healthy brownie in breakfast
Sweet potatoes, beans, spinach, and quinoa are tied together with citrus sour cream sauce. Rich, decadent, flourless sweet potato brownies that taste so sinful but are secretly packed with nutrition and are totally vegan too! In these secretly lightened-up brownies, the sweet potato adds depth of flavor and moisture, keeping the brownies soft and fudgy without needing any oil in the recipe. To make the bowls, top the quinoa with the sweet potatoes — which will be caramelized on the outside and super creamy on the inside — and crispy chickpeas. Then stir in the kale, which will quickly soak in the flavors of the bowl.
So that’s going to wrap this up with this special food quinoa and sweet potato brownie recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
