Hello everybody, it’s Brad, welcome to our recipe page. Today, we’re going to prepare a special dish, healthy and easy sweet potato bites. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Healthy and Easy Sweet Potato Bites is one of the most well liked of current trending meals on earth. It’s simple, it’s quick, it tastes yummy. It is enjoyed by millions every day. They are fine and they look fantastic. Healthy and Easy Sweet Potato Bites is something that I’ve loved my entire life.
These Sweet Potato Appetizer Bites are so easy to put together and makes a healthy, flavor packed appetizer your whole family will enjoy any night of the week. Made with tender roasted sweet potatoes, a creamy basil cashew cream and peppery arugula, this appetizer is sure to please even your pickiest eaters. Clean and scrub sweet potato well.
To get started with this recipe, we have to first prepare a few ingredients. You can have healthy and easy sweet potato bites using 6 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Healthy and Easy Sweet Potato Bites:
- Make ready 1 Asian sweet potato
- Get 2 Egg yolks
- Get 50 grams Honey (or sugar)
- Take 1 tbsp Milk
- Make ready 20 grams Margarine
- Prepare 3 drops Vanilla extract
Put in bowl with tbsp of coconut oil and coat all pieces well. Shake salt on top and coat all pieces well. How cute are these loaded sweet potato bites?! They're perfect for snacking on while watching football or as healthy appetizer for a party.
Steps to make Healthy and Easy Sweet Potato Bites:
- Peel the potato, cut into 1 cm slices, and soak in water. Drain and place in a heatproof plate and cover with plastic wrap. Microwave until softened.
- White the potatoes are hot, mash with a pestle until there are no lumps left.
- Add all the ingredients, reserving 1 tablespoon of egg yolk, and combine well.
- Shape as you like. If the paste sticks to your hands, chill the mixture in the refrigerator before working them again.
- Dilute the reserved egg yolk with a little bit of water and brush on the potato bites.
- Bake in the 220℃ oven for about 20 minutes.
- Round shapes are cute too.
Plus, they're easy to make and even easier to eat! This recipe tops each little bite with cheese, jalapeño, green onions and sour cream, but you can add whatever toppings suit your tastes! Easy Roasted Sweet Potato Bites - a simple, crispy and flavorful side to your next dinner or even the perfect salad topper that you won't be able to stop eating! Print Recipe Pin Recipe Rate Recipe. Cut the sweet potatoes into ¼-inch slices.
So that is going to wrap it up with this exceptional food healthy and easy sweet potato bites recipe. Thank you very much for reading. I am sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!