Hello everybody, hope you are having an incredible day today. Today, we’re going to make a special dish, beef and matoke mix. One of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.
Friends this is a simple dish mostly eaten in East Africa hope you enjoy watching it. Matoke-green bananas is a common dish in east Africa, very healthy and easy to make. Come join me as i teach you how to prepare the best matoke.
Beef and matoke mix is one of the most well liked of recent trending foods in the world. It is simple, it is quick, it tastes delicious. It’s appreciated by millions every day. Beef and matoke mix is something which I’ve loved my whole life. They are fine and they look wonderful.
To get started with this recipe, we must first prepare a few ingredients. You can have beef and matoke mix using 12 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Beef and matoke mix:
- Prepare 10 pcs peeled matoke washed,cubed and soaked in salt
- Make ready 1 kg beef cubed
- Prepare 1 tablespoon curry powder
- Take 4 pcs cloves garlic minced
- Get 1 pc ginger minced
- Make ready 2 onions chopped
- Prepare 1 glass garden peas pre boiled
- Get 1 bunch dhania
- Take oil for cooking
- Make ready to taste salt
- Get 4 tomatoes chopped
- Prepare 1 tbspn tomayo paste
This is the kind meal your mom spoils you with when you visit. Matoke is an African dish we hope former President Obama had when he came to Kenya. Matoke is one of the traditional main dishes in Uganda and can be made with or with the meat. Plaintains and green bananas (matoke) are a staple part of the diet in Uganda and much of East Africa.
Instructions to make Beef and matoke mix:
- In a pot boiled your beef till soft and tender and keep aside,retain the stock from the meat since you will use it incooking
- In a large pot out oil,give it 2minutes and add the chopped onions saute for 5 mins then add in garlic and ginger cook till fragrant but not burnt.
- Add in the curry powder cook for 1minute then add the chopped tomatoes and tomato paste cook until it makes a smooth paste
- Now add the meat that you kept aside cook it for 5 minutes to infuse the flavours
- Add in the bananas and keep on stirring
- Cook for 5 minutes or until the bananas start to become soft,now add in stock and the precooked garden peas check the seasoning and cook for further 3 minutes to avoid overcooking the bananas
- Check your seasoning and enjoy your meal
Matoke is also the name given to a delicious, rib-sticking plantain stew that is a Ugandan national dish. Matoke are shorter than ordinary bananas. They appear to be thick at the midsection due to their shorter-than-average length. The peel is green in color when they're unripe, which is the state in which they are most commonly used. The flesh is particularly hard due to the high starch content.
So that’s going to wrap it up for this exceptional food beef and matoke mix recipe. Thanks so much for reading. I am confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
